Today, I hope to get the green light to return to running—I think. If one thing is clear from this journey of injury and recovery, there...

This past weekend, I was lucky enough to spend the day cheering on friends and other runners as they pushed their bodies up and down a...

I turned 47 this month. I vividly remember the feeling I had when I heard this term as a 20-something and even 30-something runner. It...